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What’s Really Draining You?

Discover Your Hidden Exhaustion Pattern and Reclaim Your Feminine Energy

It’s not just burnout. Your body holds wisdom—and your exhaustion has a pattern. This 2-minute quiz will reveal what’s draining you and how to restore clarity, softness, and strength.

Let's begin
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Q1. How do you usually respond to downtime?
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A - I catch up on unfinished tasks
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B - I take care of someone else’s needs
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C - I zone out or scroll endlessly
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D - I feel guilty doing nothing
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Q2. Which body experience is most familiar to you?
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A - I crash after being ‘on’
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B - I carry tension in my chest/back
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C - I feel foggy or out
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D - I sleep but wake up tired
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Q3. What’s your relationship with emotions?
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A - I don’t feel much until I explode
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B - I hold space for others, but not myself
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C - I feel flat or disconnected
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D - I overthink and doubt my emotions
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Q4. In tough moments, which thought sounds familiar?
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A - If I stop, it all falls apart.
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B - Everyone needs me.
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C - Why am I still not happy?
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D - I should be doing better.
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Q5. What do you crave most?
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A - Space to slow down
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B - Being supported
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C - Deeper meaning and aliveness
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D - Peace from pressure
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Want a feminine energy reset plan?
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Yes, send me insights & feminine healing practices!
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Your pattern is: The Firestarter 🔥
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You're passionate, driven, and lit up by purpose---but sometimes, the fire consumes you. You run on excitement and intensity until your nervous system hits a wall and forces you to crash.

You're not broken. You're exhausted because your system has forgotten how to *rest safely*. Your body needs softness and sustainable rhythms, not more hustle.

 

YOU MAY BE EXPERIENCING:

Energy crashes after periods of intense focus or creativity

Difficulty slowing down even when you're tired

Emotional highs and lows that are hard to regulate

Restlessness during downtime, like your body doesn't trust stillness

 

WHAT YOU CAN DO NEXT:

Practice pause---even when you don't feel like you've "earned" it

Explore body-based grounding that gently re-regulates your energy

Rewire your nervous system to feel safe in sustainable power vs. borrowed energy

 

PS: Check your inbox in the next few minutes for more personalized insights.

Important: Remember your result letter so you can find your specific pattern in the email!

Your feminine fire restoration plan is on its way... 💌

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Your pattern is: The Atlas 🌍
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You're the steady one.

The reliable force everyone turns to when things fall apart. You hold space beautifully for others but somewhere along the way, you forgot that you need holding too. You're not broken. You're exhausted because your system has learned that love means carrying the load. Your body needs permission to receive, not just give.

 

YOU MAY BE EXPERIENCING:

Chronic tension in your shoulders, neck, or back.

Emotional overwhelm from absorbing others' feelings.

Difficulty asking for support when you need it.

Feeling guilty when you're not "useful" to someone.

 

💡 WHAT YOU CAN DO NEXT:

Practice receiving even when it feels uncomfortable or "selfish".

Create boundaries around your emotional availability.

Rewire your nervous system to feel safe being supported instead of supporting.

 

 

PS: Check your inbox in the next few minutes for more personalized insights.

Important: Remember your result letter so you can find your specific pattern in the email!

Your feminine fire restoration plan is on its way... 💌

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Your pattern is The Disconnected Dreamer 🌙
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You're moving through life, but it feels like you're watching it happen to someone else. The spark that used to light you up feels dim, and even good things don't quite penetrate the fog. You're not broken. You're exhausted because your system has shut down to protect you from feeling too much. Your body needs gentle awakening, not more stimulation.

 

YOU MAY BE EXPERIENCING:

Emotional numbness or feeling "flat" most days.

Lack of motivation even for things you used to enjoy.

Brain fog or difficulty concentrating.

A sense that life is happening around you, not to you.

 

💡 WHAT YOU CAN DO NEXT:

Start with tiny moments of sensory connection (texture, taste, sound).

Explore what your body actually wants vs. what you think it should want.

Rewire your nervous system to feel safe experiencing pleasure and aliveness.

 

 

PS: Check your inbox in the next few minutes for more personalized insights.

Important: Remember your result letter so you can find your specific pattern in the email!

Your feminine fire restoration plan is on its way... 💌

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Your pattern is: The Inner Critic 👁️
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You've achieved so much, but the voice in your head keeps moving the goalposts. Nothing ever feels quite good enough, including yourself. The pressure to "get it right" is relentless.You're not broken. You're exhausted because your system believes that vigilance equals safety. Your body needs compassion, not more performance.

 

YOU MAY BE EXPERIENCING:

Perfectionism that prevents you from starting or finishing things.

Sleep issues from an overactive mind.

Constant self-evaluation and comparison to others.

Physical tension from holding yourself to impossible standards.

 

💡 WHAT YOU CAN DO NEXT:

Practice self-compassion as a nervous system regulation tool.

Learn to distinguish between intuitive guidance and anxious perfectionism.

Rewire your system to feel safe being "enough" exactly as you are.

 

 

PS: Check your inbox in the next few minutes for more personalized insights.

Important: Remember your result letter so you can find your specific pattern in the email!

Your feminine fire restoration plan is on its way... 💌

Continue
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